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Tezza-2046.HEIC

Hey! It's so nice to meet you!! 

We're the Hexums!

I’m Kelsie 👋. For over a decade, I’ve helped hundreds of people from all walks of life achieve their health and fitness goals. I hold a Bachelor’s degree in Exercise Science, along with certifications in training, nutrition, and hormone health — and I’m always learning new ways to help clients get sustainable results.
 
And I’m Andy 👋. I recently joined Inside Out Fitness as a certified trainer to share my passion for transforming lives through fitness — just like it transformed mine. I love helping fathers become strong role models for their kids and helping outdoorsmen perform their best doing what they love.
TESTIMONIALS
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If they can do it... you can too!

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TESTIMONIES

"I'm falling in love with myself all over again through this journey. I never thought it would be possible to come this far. I was one of the people you spoke about that could never imagine weight-loss was possible, and I'm doing it."

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PACKAGES

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BASIC

Work 1:1 in my app

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Custom macros

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Premade workout programs

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Weekly progress Assessment

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Chat feature for questions

PREMIUM

A higher level of customization, guidance, and accountability to help you achieve better results!

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WEEKLY 1:1 CHECK-IN CALLS

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FULLY CUSTOM WORKOUT PLANS & NUTRITION GUIDING

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ACCESS TO MY CELL PHONE FOR FASTER COMMUNICATION

BODYBUILDING PREP 

Whether you're a beginner or seasoned competitor, I will give you all the tools you need (nutrition, workouts, accountability, posing, show details) to bring the best package to stage and do so in the healthiest way possible.

VIRTUAL WORKOUTS

1:1 weekly for virtual workout sessions to add some fire to your training, learn better form, and more effectively reach your fitness goals!

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1/2 hour or 1 hour sessions

1-2 times per week

Home or gym

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(this option does not include a workout program or nutrition guidance)

NEED HELP DECIDING WHICH PACKAGE IS RIGHT FOR YOU OR HAVE FURTHER QUESTIONS???

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COACHING OPTIONS
FAVORITE SUPPLEMENTS
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SUPPLEMENTS

OUR

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THE ESSENTIALS STACK

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The Essential Stack includes the most important foundational needs for your body's health and wellness. â€‹

  • Immune System Maximization

  • Improve Digestive Health

  • Support Daily Energy Levels

  • Manage Inflammation

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GYM & KITCHEN TOOLS

FROM AMAZON

OUR

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HAND FROTHER

For creating your protein coffee and stirring your supplements! This one is the best I've used, with great power and a cap for traveling! 

FOLLOW ME
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