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  • Maintenance (McKynlie)

    75$
    Every month
    one monthly coaching call and plan adjustments as needed
     

  • Maintenance (Kelsie)

    100$
    Every month
    one monthly checkin call and plan adjustments as needed
     

  • Yearly Guided Coaching package-McKynlie

    2,160$
    Every year
    Bi-Weekly coaching calls with custom nutrition or workout plans
     

  • Yearly Premium Coaching package (Andy)

    2,550$
    Every year
    Weekly coaching calls with custom nutrition and workout plans
     

  • 6 month Premium Coaching package (Andy)

    1,350$
    Every 6 months
    Weekly coaching calls with custom nutrition and workout plans
     

  • Monthly Premium Coaching (Andy)

    250$
    Every month
    Weekly coaching calls with custom nutrition and workout plans
     

  • 6 month Guided Coaching package-McKynlie

    1,080$
    Every 6 months
    Bi-Weekly coaching calls with custom nutrition or workout plans
     

  • App Coaching (Andy)

    25$
    Every month
    Weekly Assessments and Messaging inside the 1st Phorm app (app subscription will be the other $30/month)
     

  • Maintenance (Andy)

    75$
    Every month
    one monthly coaching call and plan adjustments as needed
     

  • Yearly Guided Coaching package (Kelsie)

    2,550$
    Every year
    Bi-weekly coaching calls and custom nutrition or workout plan
     

  • Monthly Guided Coaching (Kelsie)

    250$
    Every month
    Bi-weekly coaching calls and custom nutrition or workout plan
     

  • 6 month Guided Coaching package (Kelsie)

    1,350$
    Every 6 months
    Bi-weekly coaching calls and custom nutrition or workout plan
     

  • Monthly Guided Coaching (Andy)

    200$
    Every month
    Bi-weekly coaching calls and custom nutrition or workout plan
     

  • 6 month Guided Coaching package (Andy)

    1,080$
    Every 6 months
    Bi-weekly coaching calls and custom nutrition or workout plan
     

  • Yearly Guided Coaching package (Andy)

    2,040$
    Every year
    Bi-weekly coaching calls and custom nutrition or workout plan
     

  • Monthly Premium Coaching (Kelsie)

    300$
    Every month
    Weekly coaching calls with custom nutrition and workout plans
     

  • Monthly Guided Coaching (McKynlie)

    200$
    Every month
    Bi-Weekly coaching calls with custom nutrition or workout plans
     

  • Yearly Premium Coaching package (Kelsie)

    3,060$
    Every year
    Weekly coaching calls with custom nutrition and workout plans
     

  • App Coaching (Kelsie)

    40$
    Every month
    Weekly Assessments and Messaging inside the 1st Phorm app (app subscription will be the other $30/month)
     

  • 6 month Premium Coaching package_Kelsie

    1,620$
    Every 6 months
    Weekly coaching calls with custom nutrition and workout plans
     

  • Monthly Competition Prep

    375$
    Every month
    weekly coaching calls with custom workouts, nutrition guidance, and posing
     

  • 6 month Competition Prep package

    2,025$
    Every 6 months
    weekly coaching calls with custom workouts, nutrition guidance, and posing
     

  • Yearly Competition Prep package

    3,825$
     
    weekly coaching calls with custom workouts, nutrition guidance, and posing
    Valid for 12 months

  • Bodybuilding Posing Session (single)

    65$
     
    Book a single one hour session to learn the basics or get some tips to refine your posing!
     

  • Bodybuilding Posing (5 session package)

    300$
     
    In 5 one-hour sessions, we'll be able to learn & refine your posing so you're fully ready for stage! (Save $25)
     

  • 6 month Premium Coaching package

    1,350$
    Every 6 months
    Weekly coaching calls with custom nutrition and workout plans
     

  • Yearly Premium Coaching package-McKynlie

    2,550$
    Every year
    Weekly coaching calls with custom nutrition and workout plans
     

  • Monthly Premium Coaching (McKynlie)

    250$
    Every month
    Weekly coaching calls with custom nutrition and workout plans
     
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